Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most Cover Image

Book

Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most / Daniel G. Amen, MD.

Summary:

"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost."--Amazon.com.

Record details

ISBN: 9781496425607
ISBN: 149642560X
Physical Description: xxi, 416 pages : illustrations ; 24 cm
Edition: Hardback edition.
Publisher: Carol Stream, Illinois : Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc., [2017]
Copyright: ©2017

Content descriptions

General Note:	"The official program of the Amen Clinics."
Bibliography, etc. Note:	Includes bibliographical references (pages 353-407) and index.
Formatted Contents Note:	MEMORY IS LIFE: A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA. B=Blood flow -- R=Retirement and aging -- I=Inflammation -- G=Genetics -- H=Head trauma -- T=Toxins -- M=Mental health -- I=Immunity/Infection issues -- N-Neurohormone deficiencies -- D=Diabesity -- S=Sleep issues -- DAILY FOOD, HABITS, AND MORE TO BOOST YOUR MEMORY: The memory rescue diet -- Sharpen y our memory with brain workouts for a richer life -- Memory medications: when and what to consider -- Brain-enhancement therapies: innovative ways to strengthen your memory -- Memory rescue made easy: 20 short stories of the Seahorse twins, Scarlett and Sam.